So I took the below, blended it all together and it came out pretty good! Not too sweet and super filling! Not too sweet, not too savory - Just right!
This recipe will make 2 servings - according to "Loseit.com" - 1 serving is 187 calories.
Ingredients (layer in your blender in this order):
2C Kale (or other leafy green)
1/2 cucumber - peeled and chunked
2T flax seed meal
1 granny smith apple - peeled and chuncked
(at this point cover and puree for 1-2minutes)
then add in:
1/2 banana chunked
1/2 C fresh pineapple chunks
blend again for 2minutes
You may want to add 2-3 ice cubes if you like it thicker.
I have read you can pre-make smoothies by leaving out the ice cubes, putting these in mason jars with 1T of lemon juice on top. Close, shake and stick in the fridge. I am going to try this this week and will let you know if it works.
Enjoy a dairy free raw food breakfast or snack!